Just One Tip

If I could give anyone just one tip for fibromyalgia it would be to sleep. Sleep as well as you can. Set a schedule. Hopefully you’ll have awesome dreams about not being sick, or ffinsider, or anything that makes you smile. Whenever my health is really failing it’s because my sleep schedule has gotten messed up in a big way. I know that I blog about this all the time, but I seem to constantly be struggling with it. What is the one fibro tip that you would give to beginners?